Less focus on the step count this month, more on the Insanity workouts. I definitely feel it. I feel stronger and more capable. I also feel less crampy during menstruation, which if that is a direct effect of Insanity, I will do FOREVER. Anyway, numbers:
Start Weight: 226.4 lbs.
End Weight: 222.9 lbs.
Change: -3.5 lbs.
Start Body Fat: 45.8%
End Body Fat: 44.4%
Change: -1.4%
Aaand pictures - left is April 1st, right is May 1st:
Slimming down in the middle. I could afford to eat better and get more steps. Let's see what I can do in Month 5!
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